{"product_id":"bowflex-selecttech-552-adjustable-dumbbells","title":"BowFlex SelectTech 552 Adjustable Dumbbells","description":"\u003cp\u003e\u003cb\u003eBrand:\u003c\/b\u003e BowFlex\u003c\/p\u003e\u003cp\u003e\u003cb\u003eColor:\u003c\/b\u003e Black, Red, Grey. Version 2\u003c\/p\u003e\u003cp\u003e\u003cb\u003eFeatures:\u003c\/b\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWIDER WEIGHT RANGE: Each dumbbell adjust from 5 to 52.5 lb. in 2.5 lb. increments up to 25 lb.\u003c\/li\u003e\n\u003cli\u003eTURN OF A DIAL: Select the weight you want with the turn of the dial – no more picking up 15 different dumbbells to give you the results you want.\u003c\/li\u003e\n\u003cli\u003eSPACE EFFICIENT: Say goodbye to 15 sets of dumbbells cluttering your workout space.\u003c\/li\u003e\n\u003cli\u003e2-MONTH FREE TRIAL: Try our JRNY All-Access Membership for 2 months, free.\u003c\/li\u003e\n\u003cli\u003eJRNY MOBILE-ONLY MEMBERSHIP: Get strength-training and bodyweight workouts, at home and on the go from your phone or tablet.\u003c\/li\u003e\n\u003cli\u003eTOTAL BODY RESULTS: With the wider weight range you can do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises.\u003c\/li\u003e\n\u003cli\u003eCOMPACT DESIGN: Saves your workout space.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cb\u003eBinding:\u003c\/b\u003e Sports\u003c\/p\u003e\u003cp\u003e\u003cb\u003eRelease Date:\u003c\/b\u003e 21-08-2008\u003c\/p\u003e\u003cp\u003e\u003cb\u003emodel number:\u003c\/b\u003e 100182\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePart Number:\u003c\/b\u003e 100182\u003c\/p\u003e\u003cp\u003e\u003cb\u003eDetails:\u003c\/b\u003e Amazon.com\u003cbr\u003e\n\u003cbr\u003e\nIf you want to get a good strength workout at home, but don't have much space, the Bowflex 552 SelectTech Dumbbells are an ideal solution. Newly designed, the innovative pair of 552 SelectTech Dumbbells combines 15 sets of weights into one using a unique dial system. It's one of the most space-efficient and flexible strength-training options available with its unique and effective design. With just the turn of a dial, you can automatically change your resistance on each dumbbell from 5 pounds all the way up to 52.5 pounds of weight. It adjusts in 2.5-pound increments (up to 25 pounds), enabling you to gradually increase your strength without bulking up.\u003cbr\u003e\nSpecifications:\u003cbr\u003e\n\u003cbr\u003e\nChange the dumbbell's weight with just the turn of a dial.\u003cbr\u003e\n\u003cbr\u003e\nThe SelectTech 552 dumbbells adjust from 5 pounds all the way up to 52.5 pounds of weight. Weight Range: 5 to 52.5 lbs (2.27 to 23.8 kg) for each dumbbell Exercises Available: 30+ Weight Settings: 15 Weight Settings in pounds: 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 pounds Dumbbell Dimensions (Each): 15.75 inches long by 8 inches wide by 9 inches tall Weight (Each): 52.5 pounds \/ 23.8 kg\u003cbr\u003e\nLeg Exercises: Wide squats Calf raises Stationary lunges Stiff-leg dead lift Reverse lunge Side lunge\u003cbr\u003e\nBack Exercises: Alternating rows Wide row Dead lift\u003cbr\u003e\nChest Exercises: Flat chest press Incline chest press Flat fly Incline fly Decline chest press\u003cbr\u003e\nAbdominal Exercises: Ab crunch Reverse crunch Lying trunk rotation Twisting side crunch Lying leg raise\u003cbr\u003e\nArm Exercises: Standing curls Concentration curls Incline bench curls Scott curls Overhead triceps extension Triceps kickback Lying triceps extension Hammer curls\u003cbr\u003e\nShoulder Exercises: Standing shoulder press Lateral raise Seated overhead press Front raise Rear delt row Shrugs\u003cbr\u003e\nManufacturer's Warranty\u003cbr\u003e\nTwo-year limited warranty on all parts; five-year warranty on weight plates; one-year warranty on labor\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\n\u003cbr\u003e\nProduct Description\u003cbr\u003e\n\u003cbr\u003e\nWith just the turn of a dial you can automatically change your resistance from 5 lbs. all the way up to 52.5 lbs of weight. No more picking up 30 different dumbbells to get the results you want, this adjustable dumbbell replaces 15 sets of weights! All you need is a SelectTech 552 Dumbbell to transform your body for good. On-demand, full-body strength classes now available on the JRNY app On-demand, full-body strength classes now available on the JRNY app.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eEAN:\u003c\/b\u003e 0708447506191\u003c\/p\u003e\u003cp\u003e\u003cb\u003ePackage Dimensions:\u003c\/b\u003e 23.0 x 22.0 x 14.0 inches\u003c\/p\u003e","brand":"BowFlex","offers":[{"title":"Default Title","offer_id":47292361375994,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0423\/2812\/9692\/files\/61jau6tusOL.jpg?v=1746353484","url":"https:\/\/www.mysterydeals.net\/products\/bowflex-selecttech-552-adjustable-dumbbells","provider":"MysteryDeal","version":"1.0","type":"link"}